Music by James Granstrom. Get the album:
http://itunes.apple.com/us/album/all-...
Sculpt your arms and feel the burn with this upper body Fit by 5 workout!
1. Tricep Press Ups x8
2. Plank with alternating arm circles x8
3. Chest Press x8
4. Bottom Half Press x8
5. Plank and Stomp x8
Filmed at Stars Gym London www.starsgym.co.uk
Perfect Upper Body Burn Workout ab workouts with resistance bands | |
| 33 Likes | 33 Dislikes |
| 3,256 views views | 197K followers |
| People & Blogs | Upload TimePublished on 2 Dec 2011 |
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