Great 5 min warm up or cool down! Flow right through it!
Roll Down and walk out
Push Up
Side Plank with leg circle
Back to Plank
Walk in and roll up
Flowing Total Body Move: Great Warm Up or Cool Down! ab workouts with resistance bands | |
| 58 Likes | 58 Dislikes |
| 3,626 views views | 197K followers |
| How-to & Style | Upload TimePublished on 26 Jul 2013 |
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